It’s a scary thought that obesity by 2020 will be the number 1 disease that affects the western world. What is even more surprising is depression will be number 2 by 2020.
Professor Robert Sapolsky has an excellent lecture on the effects of depression and how is it a real biological disease like diabetes.
As a person who has suffered depression in the past, it’s helped me understand the disease more. I am hoping by other watching this video they can understand some of the pain and hopelessness suffers of depression go through.
Well worth a look.